10-week Mindfulness Course in Reading
Mondays 7.30pm-8.30pm from 26th September
At RISC 35-39 London Street Reading RG1 4PS
For complete beginners, or those wishing to refresh their practice.
Book via Eventbrite
or contact Andy directly on 07999 407705 or andycounsellor@gmail.com
Morning of Mindfulness
3rd December 10am-12.30pm
at the Morrell Room, Streatley RG8 9HT
To book contact andycounsellor@gmail.com / 07999 407705
or via Eventbrite
https://www.eventbrite.co.uk/e/a-morning-of-mindfulness-tickets-469952288947
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Weekly practice group meeting online 6.30pm-7.30pm on Thursdays
I highly recommend Andy Taylor’s meditation and mindfulness course. I valued the discussion of key principles and the guided meditation, programmed over ten weeks to build confidence and the ability to develop my own practice. I especially valued Andy’s approach. He lived the principles he taught, creating an atmosphere in which all participants felt accepted and could freely discuss, or remain quiet, as we explored our own journey of meditation and mindfulness. Dr Trevor Long PhD MBA