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Meditation and Mindfulness

Courses and guidance

Posted on September 14, 2014January 10, 2021 by karenmorton2014

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Mindfulness can bring a wide range of evidence-based benefits such as stress reduction, improved concentration and an increased sense of well-being.  

Andy Taylor brings 40 years experience of meditation and mindfulness to his practice  as well as many years teaching.  

Andy is also a qualified and practicing psychotherapist and counsellor.

A life time of meditation experience to share with you.

Andy Taylor MBACP (accred)

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A Morning of Mindfulness and Meditation

Posted on May 14, 2025May 14, 2025 by karenmorton2014

Saturday 7th June 10am – 12 noon

Reading University, London Road Campus, RG1 5AG

Suitable for beginners or those with more experience.

For more information, or to book a place, please contact Andy

07999 407705 or andycounsellor@gmail.com 

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