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New 10-week Online Mindfulness Course
Thursdays 8pm-9pm starting 21st January
For complete beginners, or those wishing to refresh their practice.
Book via Eventbrite link below or contact Andy directly
on andycounsellor@gmail.com / 07999 407705
https://www.eventbrite.co.uk/e/110524736462
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Weekly practice group online
6.30pm-7.30pm on Thursdays
Video – 15 minutes of Mindfulness first session April 1st 2020.
Andy Taylor is now delivering
– a daily mindfulness session –
online at 8am, week days.
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For more information, or to book a place, contact andycounsellor@gmail.com
07999 407705
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I highly recommend Andy Taylor’s meditation and mindfulness course. I valued the discussion of key principles and the guided meditation, programmed over ten weeks to build confidence and the ability to develop my own practice. I especially valued Andy’s approach. He lived the principles he taught, creating an atmosphere in which all participants felt accepted and could freely discuss, or remain quiet, as we explored our own journey of meditation and mindfulness. Dr Trevor Long PhD MBA