10-week Mindfulness Course in Reading

Mondays 7.30pm-8.30pm from 26th September

At RISC 35-39 London Street Reading RG1 4PS

For complete beginners, or those wishing to refresh their practice.

Book via Eventbrite

https://www.eventbrite.co.uk/e/andy-taylor-mindfulness-course-10-weeks-from-26th-september-in-reading-tickets-417053406967

or contact Andy directly on 07999 407705 or andycounsellor@gmail.com 

Morning of Mindfulness

3rd December 10am-12.30pm

at the Morrell Room, Streatley RG8 9HT

To book contact andycounsellor@gmail.com  / 07999 407705

or via Eventbrite

https://www.eventbrite.co.uk/e/a-morning-of-mindfulness-tickets-469952288947

 

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Weekly practice group meeting online 6.30pm-7.30pm on Thursdays

I highly recommend Andy Taylor’s meditation and mindfulness course. I valued the discussion of key principles and the guided meditation, programmed over ten weeks to build confidence and the ability to develop my own practice. I especially valued Andy’s approach. He lived the principles he taught, creating an atmosphere in which all participants felt accepted and could freely discuss, or remain quiet, as we explored our own journey of meditation and mindfulness.  Dr Trevor Long PhD MBA