Activities 2020 update – New Online Course starting 2nd July

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New 10-week Online Mindfulness Course

Thursdays 8pm-9pm starting 2nd July

For complete beginners, or those wishing to refresh their practice.

Book via Eventbrite link below or contact Andy directly

on andycounsellor@gmail.com  / 07999 407705

https://www.eventbrite.co.uk/e/110524736462

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Weekly practice group online

6.30pm-7.30pm on Thursdays

 

 

 

 

Video – 15 minutes of Mindfulness first session April 1st 2020.

Andy Taylor is now delivering

– a daily mindfulness session – 

 online at 8am,  week days.

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For more information, or to book a place, contact andycounsellor@gmail.com

07999 407705

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I highly recommend Andy Taylor’s meditation and mindfulness course. I valued the discussion of key principles and the guided meditation, programmed over ten weeks to build confidence and the ability to develop my own practice. I especially valued Andy’s approach. He lived the principles he taught, creating an atmosphere in which all participants felt accepted and could freely discuss, or remain quiet, as we explored our own journey of meditation and mindfulness.  Dr Trevor Long PhD MBA